My Run’s Sights, Sounds and Tastes

“I am back. Red carpet and drum roll please.”

Continue reading “My Run’s Sights, Sounds and Tastes”

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wj’s multiplicity

today, i completed my 25-k training run which was delayed for five days.

i perspired profusely giving me a heavenly feeling. 
7-up and dead serious!
7-up and dead serious!
what a way to begin my stress-free friday! 🙂 🙂 

wjs-coat-of-arms3

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