holy week musings

yesterday was palm sunday, the beginning of holy week. 

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wj’s multiplicity

today, i completed my 25-k training run which was delayed for five days.

i perspired profusely giving me a heavenly feeling. 
7-up and dead serious!
7-up and dead serious!
what a way to begin my stress-free friday! 🙂 🙂 

wjs-coat-of-arms3

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